Sports Bra for Plus-Size Women: Finding the Perfect Fit
Finding the perfect sports bra can be a game-changer for plus-size women who lead an active lifestyle and love sports. Not only will a well-fitted sports bra provide you comfort and support, but it can also help to boost your confidence, allowing you to perform at your best.
In this blog post, we'll explore some of the common issues faced when trying to find a sports bra, along with some tips to find the best sports bras for plus-size women in Malaysia, focusing on high-impact and high-support options available online.
The Importance of Finding the Right Sports Bra for Plus-Size Women
Here are some key reasons why finding the perfect sports bra is so crucial for plus-size women:
- Confidence – A well-fitted sports bra can help plus-size women boost their confidence, as it can provide the necessary support and coverage while working out. They can focus on their performance rather than worrying about discomfort or breast movement. It can also enhance their self-esteem.
- Comfort – A well-fitted sports bra ensures that plus-size women like you can exercise or participate in sports without discomfort. The right fit and support help prevent pain or discomfort in the breasts, back, and shoulders, allowing you to move freely and comfortably.
- Support – Most plus-size women require adequate support during physical activities, such as running, jumping, or intense workouts, to minimise breast movement. The right sports bra with high support features can provide the necessary support to reduce breast movement and minimise potential damage.
- Health – Wearing a sports bra with insufficient support can result in breast pain, discomfort, and damage to the ligaments supporting the breasts. A well-fitted sports bra can help maintain breast health and prevent potential health issues.
Common Issues Faced by Plus-Size Women When Finding a Sports Bra
There are several reasons why plus-size women have difficulty finding the perfect sports bra. These are:
- Lack of size inclusivity – Many plus-size women find it challenging to find a sports bra that comes in their size. The limited size options some brands offer can make it difficult for plus-size women to find sports bra that fits them comfortably.
- Insufficient support – There are various types of sports bras for different activity levels. Plus-size women who enjoy high-impact activities will require sports bras with high support, but some sports bras may not provide enough support.
- Uncomfortable fit – Ill-fitting sports bras can cause discomfort and irritation during physical activities. They may struggle with the straps digging into the shoulders, underwire poking, or bands riding up, affecting their overall comfort.
- Accessibility and affordability – The availability and affordability of sports bras in plus sizes can also be a challenge for some women. The higher price point tends to deter plus-size women from availing the suitable sports bras.
How to Find the Right Size Sports Bra for Plus-Size Women
When you find the right sports bra, it can make your workouts less painful as it minimises your breast movement. Plus, a sports bra should fit comfortably around the upper torso and be slightly tighter than your regular bra. Here are some tips for finding the right sports bra.
Understanding your body
Plus-sized women generally require a sports bra that can offer a full coverage to prevent slippage. However, not every plus-sized woman shares the same requirement. So, it’s best to do your research or consult the retail assistant before making your purchase.
Measure yourself
Start by measuring your ribcage to determine your bra size. Use a soft measuring tape to measure your underbust (the area below your breasts) and bust (the fullest part of your breasts). You can then refer to the size chart to find the corresponding size.
Consider a different style
Sports bras come in various styles, offering different comfort levels and support. For plus-size women, consider finding a style that offers wide shoulder straps with some cushion. This can alleviate unwanted digging and discomfort.
Test the support
When you find a promising sports bra, test it out by jumping or performing any movement similar to your typical physical activities to test its comfort and support. If there’s too much movement, you should keep looking for a better-fitting sports bra.
Features to look for
Look for sports bras with adjustable straps, as these can offer a customised fit and may last longer as you can tighten the straps as the bra ages and stretches over time. A sports bra with a back closure also makes it easier to put on and remove at the end of the day.
Where to Get Sports Bras for Plus-Size Women in Malaysia?
If you want a plus-sized sports bra in Malaysia, look no further than Pierre Cardin Lingerie’s online store. The renowned brand is well-known for its luxurious fabrics and high-end fashion, including its sports bra.
Not only is Pierre Cardin’s sports bra durable and comfortable, but they're also fashionable. With various colours available, you will surely find one that matches your style.
Don’t settle for a mediocre sports bra when you can have the best. Visit Pierre Cardin Lingerie’s online store now and work out comfortably with an Energized sports bra!